Here are a few booklets about how to achieve a healthier lifestyle, including exercises that you can do at home as well as healthy recipes. Enjoy!

Active Living Booklet

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[pdfviewer width=”90%” height=”849px” beta=”true/false”]https://www.stpatricksryhope.co.uk/wp-content/uploads/2020/06/Active-Living-at-Home-Booklet.pdf[/pdfviewer]

Healthy and Affordable Recipes Booklet

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[pdfviewer width=”90%” height=”849px” beta=”true/false”]https://www.stpatricksryhope.co.uk/wp-content/uploads/2020/06/Healthy-and-Affordable-Recipes-Booklet.pdf[/pdfviewer]

Ideas For Staying Active and Eating Healthily At Home Booklet

Click here to view the Ideas For Staying Active and Eating Healthily At Home Booklet in a new browser window >

[pdfviewer width=”90%” height=”849px” beta=”true/false”]https://www.stpatricksryhope.co.uk/wp-content/uploads/2020/06/Ideas-For-Staying-Active-and-Eating-Healthily-At-Home-Booklet.pdf[/pdfviewer]